Episodes

What would you do if your partner tried to ghost you on a mountaintop? In this episode, Carrie and Meg dive into the viral TikTok trend of the "Alpine Divorce" — a chilling phenomenon where women have come forward sharing sto...

She said YES — and we are not okay! In this episode of Got HER Back, Megan drops the biggest news: she's engaged! Hear the full proposal story (how her fiancé Devin secretly recruited his daughters, scattered rose petals, lit...

Carrie and Meg are diving deep into the Netflix documentary Crash, breaking down the disturbing and controversial case of Mackenzie Shirilla — the 17-year-old convicted of murder after driving her car into a building at 100 m...

Have you ever walked away from a conversation completely confused, not sure if anything was actually said? In Episode 110 of Got Her Back, Carrie and Meg are pulling back the curtain on avoidant attachment style: what it look...

In this empowering episode of Got HER Back , Carrie and Meg break down the latest season of Temptation Island and the powerful lessons it reveals about women, self-worth, and accepting the bare minimum in relationships. From ...

In this episode of the Got HER Back Podcast, Meg and Carrie dive deep into the Taylor Frankie Paul and Dakota Mortensen drama that rocked Bachelor Nation when a leaked domestic incident video pulled The Bachelorette off ABC's...

The cuss jar is BACK, baby — found in the trunk of a Corvette, dusted off, and immediately put to work because these girls had things to say. In Episode 107 of Got HER Back, Maggie and co-host are diving headfirst into one of...

In this continuation episode, Abigail returns to finish telling her truth. What began as a search for closure spirals into a web of uncovered lies, manipulation, and heartbreak—one that stretches across multiple women and cit...

Ep 65: Who Got Me Pregnant?! P1 In this episode of the Got HER Back Podcast, Meg and Carrie sit down with Abigail—the woman who thought she was building a future with someone… only to find out she wasn’t the only one. Not eve...

What's the one thing only your best friend can get away with saying to you? In this hilarious and heartfelt episode of Got HER Back , Meg and Carrie go head-to-head with the most brutally honest, laugh-out-loud truths that on...

This week, Meg and Carrie are turning the tables on themselves in the most hilarious and surprisingly honest way. The premise is simple: what would the real people in their lives actually say about them if they had to leave a...

Ep 104: Our Most Embarrassing Moments! | #gotherbackpodcast We've all had those moments we wish we could erase from history. In Episode 104 of the Got HER Back Podcast, Carrie and Megan go completely unfiltered as they share ...

Love is beautiful — but so is being protected. This week on Got HER Back, Meg and co-host Carrie are in full big-sister mode unpacking the Dak Prescott wedding cancellation saga and using it as a jumping-off point for one of ...

In this episode of the Got HER Back Podcast , things get a little messy—literally! We’re diving deep into the world of the "Ick" and sharing the hilarious, cringey, and downright deal-breaking moments that made us run for the...

In this episode of the Got HER Back Podcast, Meg and Carrie dive into a revealing game of "This or That." From dating preferences (clingy vs. distant) to the realities of "Mom Life" (school drop-offs vs. pick-ups), the ladies...

It’s our 100th episode, y’all. And if you’ve been with us since episode one… or you just found your way here… welcome home. This episode is laughter, reflection, growth, healing, honesty, and a whole lot of sister energy. We ...

In this episode of the Got HER Back Podcast, Meg and Carrie unpack the idea of “the one that got away” and what it really means when love, timing, and healing don’t line up. From fantasizing about past relationships to questi...

Valentine’s Day can bring up a lot of feelings, and in this episode of the Got HER Back Podcast, Meg and Carrie keep it real about love, expectations, and doing what actually feels good for you. From navigating Valentine’s Da...

Cue the rewind sound because this episode takes us straight into the vault of unfiltered memories, irrational fears, intrusive thoughts, and one very real phobia that lives rent-free in Megan’s brain. In this laugh-out-loud f...

In this episode of the Got HER Back Podcast, Meg and Carrie get real about green flags, healthy love, and what happens when you stop confusing peace for boredom. From navigating skepticism after toxic relationships to learnin...

Dating apps in your 40s are a whole different game, and in this episode of the Got HER Back podcast, we’re breaking it all the way down. From Bumble versus Hinge, to major red flags, FaceTime-first rules, safety tips, and why...

In this episode of the Got HER Back Podcast, Meg and Carrie dive deep into what the soft girl era actually means beyond the TikTok aesthetic. From unlearning hyper-independence and healing after toxic relationships to redefin...

In this episode of the Got HER Back Podcast, Carrie and Maggie sit down with Aunt Dee for a raw, compassionate conversation about motherhood, mental illness, suicide, grief, and faith. Dee shares her story of becoming a teen ...

As we stand on the edge of a brand new year, we’re having the kind of conversation every woman needs but doesn’t always give herself permission to have. In this episode, Meg and Carrie get real about New Year’s resolutions, s...