Episodes

Carrie is back from her birthday weekend and Meg has the receipts: a TikTok margarita built on Chick-fil-A lemonade and a whole bottle of coconut tequila (Meg paid for that one), a five pound catfish hauled out of the backyard pond, and the glorious return of Chili's skillet queso, because the petition worked, y'all. Then Sunday morning happened. The girls woke up to the news that Hayden Panettiere had died at 36, five days shy of her birthday. Meg and Carrie get into the interview from a few m...

We've all had those moments we wish we could erase from history and block out from our memories. In this rewind episode of the Got HER Back Podcast, Carrie and Megan revisit their completely unfiltered conversation as they share their most cringe-worthy, laugh-out-loud embarrassing stories from real life. From farting on airplanes and peeing your pants in the airport, to whiskey-fueled meltdowns, pharmacy prescription drama, and being roasted by your own kid in front of her entire class... no s...

Kathy Wieliczko is a nurse practitioner who learned about hormone replacement therapy from Real Housewives of New Jersey. Not from school, or from her doctor, but from Bravo. Her own GYN told her she'd go up a few dress sizes in menopause and that was just life now. Kathy said absolutely not, blocked every person she knew, started an anonymous Instagram at 52, and turned into the girlfriend we all wish we'd had. (You know, the one who tells you the truth in the back of the Uber at 2 AM.) She g...

Ladies... we let a man in the house. For 120 episodes it's been us, our people, and a lot of opinions about men. This week we finally handed one the mic, and honestly? He came correct. Garth Gerhart is a writer, a former Mad Magazine cartoonist, an Army vet, and the author of Montana Made: How Losing My Father, My Mind, and My Patience Made Me Sort Of a Better Man. (Our favorite part of that title is "sort of." His too.) If you have a complicated dad, a diagnosis you're scared to say out loud...

Pull up a seat, sis, this is a real one. Carrie and Meg sit down with reality TV star and faith-based coach Tiffany Hendra for the kind of unfiltered girl talk you can only have with your sister friends. Tiffany gets honest about the rock bottom that came after the cameras, the vision board that called her whole reality TV run into existence, surviving shingles by praising through the pain, and finally learning she had nothing to prove. Faith, healing, haters, hormones, and a whole lot of heart...

When your morning falls apart, so does everything else, sister. This week Carrie and Meg pull up a chair for a soul-baring sit-down with the one and only Tiffany Hendra, reality TV alum, transformation coach, and Carrie's Leo sister. What started as a chat about morning routines turned into church, therapy, and a girls' trip all rolled into one. Tiffany gets real about white-knuckling through menopause and coming out the other side feeling reborn, like she went through the "birthing tunnel" an...

Meg and Carrie are back for a fired-up part two on the topic that got them riled up last episode: compulsive lying. In this candid Got HER Back Monday conversation, the hosts break down the difference between harmless white lies and the dangerous, manipulative kind: the pathological liars who are so charming and "godly" on the surface that no one questions them, until you've already lived a lie for years. They dig into where compulsive lying comes from (learned behavior, childhood chaos, or gen...

On this episode of Got HER Back, Meg and Carrie break down Netflix's chilling true-crime documentary Maternal Instinct — the real story of Taylor Parker, the Texas woman who faked a nine-month pregnancy and murdered her friend Reagan Simmons-Hancock to steal her unborn baby. From the blood-soaked traffic stop near Idabel, Oklahoma to the $8 million inheritance lie, the fake baby bumps, the secret hysterectomy, and the bomb threat that bought her one more day, the girls unpack every jaw-dropping...

Luke Bryan, beta blockers, and betrayal — it's all on the table this week. Carrie and Meg kick off with Carrie’s girl's night at the Luke Bryan concert before diving headfirst into the Summer House reunion, and honey, they have thoughts. They break down the three-part reunion, call out Wes for being a stone-faced walking red flag, and pour one out for Sierra — the friend who championed Amanda every season only to get stabbed in the back. But then things get personal: Andy Cohen's offhand commen...

The Karmelo Anthony verdict has everybody talking, and Carrie and Meg are not holding back. In this episode, the girls break down the Frisco track meet stabbing that took 17-year-old Austin Metcalf's life and led to Carmelo Anthony's 35-year sentence, and they're coming at it from every angle: the race debate, the all-white jury, the GoFundMe controversy, and what the justice system really looks like up close. It's a hard, honest conversation about bullying, bad decisions, grief, racism, and a...

If you've ever made excuses for someone who just wasn't showing up, this episode is your wake-up call. Meg and Carrie dig into one of their most-quoted mantras: if he wanted to, he would. From planning dates to sending a simple text, the ladies break down how actions (or the lack of them) tell you everything you need to know with no decoding required. Megan opens up about how Devin's consistent love and radical transparency transformed her from a woman waiting for the bubble to burst into some...

What would you do if your partner tried to ghost you on a mountaintop? In this episode, Carrie and Meg dive into the viral TikTok trend of the "Alpine Divorce" — a chilling phenomenon where women have come forward sharing stories of partners abandoning them in dangerous outdoor situations. From the tragic Austria hiking case that sparked millions of views, to the related "Maritime Divorce" and "Disney Divorce," the ladies break down the red flags hiding in plain sight. Carrie even reveals her ...

She said YES — and we are not okay! In this episode of Got HER Back, Megan drops the biggest news: she's engaged! Hear the full proposal story (how her fiancé Devin secretly recruited his daughters, scattered rose petals, lit candles, and got down on one knee on a Saturday morning while Megan was fast asleep!). From the emerald radiant cut ring to already knowing her wedding date (May 22nd!), Megan is fully in her bride era. Carrie and Megan dive deep into early wedding planning, from budgetin...

Carrie and Meg are diving deep into the Netflix documentary Crash, breaking down the disturbing and controversial case of Mackenzie Shirilla — the 17-year-old convicted of murder after driving her car into a building at 100 mph, killing her boyfriend Dom and friend Davion. The hosts debate whether it was a split-second act of rage fueled by a toxic relationship and drug use, or something more calculated. They explore the black box evidence, her cellmate's TikTok revelations, her denied appeal, ...

Have you ever walked away from a conversation completely confused, not sure if anything was actually said? In Episode 110 of Got Her Back, Carrie and Meg are pulling back the curtain on avoidant attachment style: what it looks like, how it shows up in dating, and why some women keep attracting the same emotionally unavailable person over and over again. Plus, Carrie shares exciting updates on her Pretty in Pink cabin in Broken Bow, wedding planning conversations are officially heating up, and ...

In this empowering episode of Got HER Back, Carrie and Meg break down the latest season of Temptation Island and the powerful lessons it reveals about women, self-worth, and accepting the bare minimum in relationships. From watching exhausted girlfriends rediscover their confidence on the island to the wake-up call their partners face at every bonfire, the conversation tackles why women mentally check out long before men ever notice — and why "when you're done, you're done." Plus: the truth ab...

In this episode of the Got HER Back Podcast, Meg and Carrie dive deep into the Taylor Frankie Paul and Dakota Mortensen drama that rocked Bachelor Nation when a leaked domestic incident video pulled The Bachelorette off ABC's lineup just days before its premiere. The Secret Lives of Mormon Wives star is back in headlines as her custody trial unfolds, and the girls aren't holding back on their hot takes. They unpack what reactive abuse actually looks like, why filming someone's "snapped moment" ...

The cuss jar is BACK, baby — found in the trunk of a Corvette, dusted off, and immediately put to work because these girls had things to say. In Episode 107 of Got HER Back, Maggie and co-host are diving headfirst into one of the messiest questions in girl code: Would you ever date your best friend's ex? And before you answer, just know that one of them already did it — and brought the guy to her friend's wedding. We'll wait. Here's what's going on this episode: - The Cuss Jar Resurrection — ...

In this continuation episode, Abigail returns to finish telling her truth. What began as a search for closure spirals into a web of uncovered lies, manipulation, and heartbreak—one that stretches across multiple women and cities. She walks us through the chaos of a solo hospital drive, giving birth with no support, uncovering six other women, and facing gaslighting, silence, and legal intimidation. But what shines through is her strength. This is not just a story about betrayal—it's about reclai...

Ep 65: Who Got Me Pregnant?! P1 In this episode of the Got HER Back Podcast, Meg and Carrie sit down with Abigail—the woman who thought she was building a future with someone… only to find out she wasn’t the only one. Not even close. What begins as a whirlwind romance becomes a masterclass in emotional manipulation. From flowers and promises to hospital visits and discovering a secret girlfriend, Abigail pulls back the curtain on a man living a double (triple?) life—leaving behind a trail of co...

What's the one thing only your best friend can get away with saying to you? In this hilarious and heartfelt episode of Got HER Back, Meg and Carrie go head-to-head with the most brutally honest, laugh-out-loud truths that only a ride-or-die bestie can deliver — from bad haircuts and questionable eyelash choices to dating app addictions and overspending justifications. It's the kind of real, raw, and refreshingly funny episode that reminds you why your best friend is your greatest mirror — and ...

This week, Meg and Carrie are turning the tables on themselves in the most hilarious and surprisingly honest way. The premise is simple: what would the real people in their lives actually say about them if they had to leave a public star rating? What comes out is equal parts roast, therapy session, and love letter. If you've ever wondered what the people around you really think — this episode will have you laughing, cringing, and maybe texting your sister an apology. Don't forget to leave us a...

Ep 104: Our Most Embarrassing Moments! | #gotherbackpodcast We've all had those moments we wish we could erase from history. In Episode 104 of the Got HER Back Podcast, Carrie and Megan go completely unfiltered as they share their most cringe-worthy, laugh-out-loud embarrassing stories from real life. From farting on airplanes and peeing your pants in the airport, to whiskey-fueled meltdowns, pharmacy prescription drama, and being roasted by your own kid in front of her entire class... no stor...

Love is beautiful — but so is being protected. This week on Got HER Back, Meg and co-host Carrie are in full big-sister mode unpacking the Dak Prescott wedding cancellation saga and using it as a jumping-off point for one of the most important (and most avoided) conversations in any relationship: the prenup talk. With reports swirling about fake social media accounts, infidelity rumors, and a prenup refusal just 30 days before the wedding, there is a LOT to unpack. But beyond the celebrity head...