Episodes

Plastic Surgery Confessions The Truth About Our Plastic Surgery: What We’ve Had Done & What We’ve Learned” In this hilarious and light hearted episode, Carrie and Meg get real about their experiences with plastic surgery—what...

It's Ok To Not Be Ok: Navigating Depression: Understanding, Coping, and Finding Light In this episode of Got Her Back, Carrie and Megan open up about the realities of depression—what it looks like, how it affects daily life, and the stigma that still surrounds it. They dive into personal experience…

In this powerful, two part episode of Got Her Back Podcast, the girls sit down with Keleisha Anderson, founder of The Vibe Real Estate Brokerage, to talk about resilience, reinvention, and the power of women supporting women....

“It's a Vibe with Keleisha Anderson” In this powerful, brand new episode of Got Her Back Podcast, the girls sit down with Keleisha Anderson, founder of The Vibe Real Estate Brokerage, to talk about resilience, reinvention, an...

In this episode of Got Her Back Podcast, join Megan and Carrie as they share laughs and discuss the topic of red flags in relationships. The girls dive into all the subtle (and not-so-subtle) warning signs we often overlook....

On this episode of Got Her Back, we dig deep with the 5 powerful questions to ask yourself when you are unsure if you are in the right relationship or not. Megan and Carrie unpack all 5 questions and get real with each other ...

“On this episode of Got Her Back, we dive into the powerful and extremely liberating ‘Let Them’ theory—an approach to life that encourages letting go of control, expectations, and the need to micromanage others. We unpack how embracing this mindset can lead to healthier relationships, reduced stres…

Welcome to Season 2 of The Got Her Back Podcast. In this super fun episode, Meg and Carrie dive into the fascinating world of the Enneagram—a powerful tool for personal growth, self-awareness, and understanding others. Join...

Episode 49: In this brand new episode of Got Her Back Podcast, the girls celebrate turning ONE and dive into the power of setting intentional goals for the new year. Join us as we discuss creating realistic and meaningful res...

On today episode of Got Her Back Podcast, Megan and Carrie chat all things Christmas. Past traditions, new traditions and all the fun in between!

This week, we wanted to rewind to Episode 23 of Got HER Back Podcast, titled "Say NO to White Stuff," we're diving into our fears and gross-out moments, from the usual suspects like snakes and spiders to the unexpected - whit...

In Episode 44 of the Got HER Back Podcast, titled “To Please Or Not To Please,” we’re tackling the messy topic of people pleasing. Do you often find yourself saying yes when you really want to say no? It’s time to get real ab...

In episode 43 of the Got HER Back Podcast, titled “Quotes to Live By,” we dive into the words that inspire us every day. Each of us shares a favorite quote that holds a special place in our hearts and explains why it resonate...

This week, we are rewinding it back to, "All About the Frenemies," we dive into the laugh-out-loud, rollercoaster world of friendships, where we explore the good, the bad, and the hilariously ugly. From the true friends who a...

Welcome to Episode 42 of the Got HER Back Podcast, titled “Age is just a Number.” In this episode, we dive into the beautiful journey of aging and how society views it. We chat about the ups and downs of getting older, breaki...

In this honest and open episode, we tackle the ups and downs of co-parenting relationships. We share real stories and feelings that come with sharing the journey of raising kids after a split. It’s not always easy, but it’s a...

In this honest and open episode, we tackle the ups and downs of co-parenting relationships. We share real stories and feelings that come with sharing the journey of raising kids after a split. It’s not always easy, but it’s a...

Welcome to Episode 39 of the Got HER Back Podcast: “Don’t Say That Sh**!” In this hilariously awkward episode, we dive into the unspoken rules of conversation and the things you should just... well, keep to yourself. From cri...

In Episode 38, titled “5 Love Languages,” we’re getting cozy and chatting about the quirky ways we all show and receive love (spoiler alert: it’s not just with chocolate!). Join us as we share our own love languages and try t...

In Episode 37, “It’s Her World, Not Mine,” we talk about the ups and downs of parenting kids with different abilities. We’re joined by Denesha, who is Megan’s sister-in-law and a mom to an autistic daughter. She shares her pe...

In this heartfelt episode of the Got HER Back Podcast, we dive deep into a topic that touches so many women: breast health. Megan opens up about her recent health scare and the rollercoaster of emotions that came with it. Mar...

The following episode contains discussions about sensitive topics, including domestic violence and suicide. We understand that these are difficult subjects for many. If you or someone you know is struggling, we urge you to se...

In this heartfelt episode of the Got HER Back Podcast, we welcome the inspiring @lifewithgentry to share her personal journey through addiction and recovery. Together, we dive into the struggles and triumphs of getting sober,...

In this episode of the Got HER Back Podcast, we dive into the tricky world of narcissism. Join us as we share our personal stories about dealing with narcissistic people and how sometimes we can unknowingly enable their behav...