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Got HER Back
Got HER Back
Meet the "Got HER Back" podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They each bring their own knowledge and care to the show, making it a safe place for women to feel inspired, get advice, and feel like they belong. Listen to "Got HER Back" and start a journey to learn more about yourself, grow as a person, and connect with amazing women.
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June 8, 2026

Ep 113: He Left Her on a Mountain to Die! | #gotherbackpodcast

Ep 113: He Left Her on a Mountain to Die! | #gotherbackpodcast
Ep 113: He Left Her on a Mountain to Die! | #gotherbackpodcast
Got HER Back
Ep 113: He Left Her on a Mountain to Die! | #gotherbackpodcast

What would you do if your partner tried to ghost you on a mountaintop?

In this episode, Carrie and Meg dive into the viral TikTok trend of the "Alpine Divorce" — a chilling phenomenon where women have come forward sharing stories of partners abandoning them in dangerous outdoor situations.

From the tragic Austria hiking case that sparked millions of views, to the related "Maritime Divorce" and "Disney Divorce," the ladies break down the red flags hiding in plain sight. Carrie even reveals her own terrifying near-miss: a "Twister Divorce" where her ex sheltered from a tornado without telling her — while she blissfully cooked tacos in Roanoke, Texas.

This episode is a reminder that your partner should be your protector, not your biggest threat — and that some red flags fly straight at your face.

Chapters:

0:00 - Intro & Twister Divorce Tease

1:00 - Welcome to Got Her Back

1:30 - What Is the Alpine Divorce Trend?

3:00 - A Second Victim Comes Forward

4:00 - Why These Situations Are So Dangerous for Women

5:00 - Red Flags: Don't Go Hiking If You're Arguing

6:00 - Maritime Divorce & Dateline-Worthy Stories

7:30 - Self-Defense Kit: AirTag, Flare Gun & Bear Spray

9:00 - The Twister Divorce (Carrie's Personal Story)

12:00 - Tornado Warning in Roanoke, Texas

15:00 - The Reveal: Ex Sheltered Without Telling Her

17:00 - Gaslighting & Marriage Counseling Aftermath

18:30 - Walking Ahead: The Disney Divorce

20:00 - Low Self-Esteem & Knowing You Deserve Better

21:00 - Protector Partners vs. Red Flag Partners

22:00 - Outro & Socials

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