REWIND: Say NO to White Stuff |#gotherbackpodcast #flashback

Cue the rewind sound because this episode takes us straight into the vault of unfiltered memories, irrational fears, intrusive thoughts, and one very real phobia that lives rent-free in Megan’s brain.

In this laugh-out-loud flashback episode of Got HER Back, the girls spiral (in the best way) through childhood trauma, snake encounters, rat-infested patios, sensory issues, anxiety spirals, and the deeply serious topic of white condiments.

This episode is raw, ridiculous, and relatable in a way only Got HER Back can deliver because sometimes healing looks like laughing until you cry and sometimes it looks like saying no to white stuff forever.

You’ve got her back. And we’ve got yours.

Chapters:

00:00 Welcome Back + Life Updates

01:10 Selling a House with Kids, Dogs, and Trauma

02:05 Snake Encounters and Childhood Fears

05:40 Anxiety, Intrusive Thoughts, and Phobias

07:45 Introducing the White Stuff Phobia

09:30 Mayonnaise, Sour Cream, and Gag Reflexes

12:20 Dating, Food Aversions, and Embarrassing Moments

14:50 The Calgary Chicken Sandwich Incident

17:30 Rats on a Fancy Hotel Patio

20:30 Food Texture Issues and Sensory Triggers

22:45 High School Trauma and Bullying Flashback

25:30 Parenting, Rollercoasters, and Aging Bodies

28:15 Sensory Issues, Bare Feet, and Clean Floors

30:40 Robot Vacuums and Adulting Wins

33:00 Wrapping Up and Saying NO to White Stuff

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