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Got HER Back
Got HER Back
Meet the "Got HER Back" podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They each bring their own knowledge and care to the show, making it a safe place for women to feel inspired, get advice, and feel like they belong. Listen to "Got HER Back" and start a journey to learn more about yourself, grow as a person, and connect with amazing women.
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July 27, 2026

Ep 120: Hitting Rock Bottom & Having Nothing to Prove | ft. Tiffany Hendra #gotherbackpodcast

Ep 120: Hitting Rock Bottom & Having Nothing to Prove | ft. Tiffany Hendra #gotherbackpodcast
Ep 120: Hitting Rock Bottom & Having Nothing to Prove | ft. Tiffany Hendra #gotherbackpodcast
Got HER Back
Ep 120: Hitting Rock Bottom & Having Nothing to Prove | ft. Tiffany Hendra #gotherbackpodcast
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Apple Podcasts podcast player icon Apple Podcasts Apple Podcasts Spotify podcast player icon Spotify Spotify

Pull up a seat, sis, this is a real one. Carrie and Meg sit down with reality TV star and faith-based coach Tiffany Hendra for the kind of unfiltered girl talk you can only have with your sister friends.

Tiffany gets honest about the rock bottom that came after the cameras, the vision board that called her whole reality TV run into existence, surviving shingles by praising through the pain, and finally learning she had nothing to prove. Faith, healing, haters, hormones, and a whole lot of heart — this one's a hug and a wake-up call all at once.

Follow Tiffany @TiffanyHendra and tiffanyhendra.com, then hit subscribe, because we've always Got HER Back.

Chapters:

00:00 Life After Real Housewives (Cold Open)

00:45 Inside Tiffany's Coaching Program

01:50 The Adderall Epidemic & an ADHD Diagnosis

04:20 Rock the Camera: Helping Women Get Visible

05:45 Vulnerability, Healing & Joyce Meyer

08:40 Routines, Rest & "Couch Rotting"

11:30 Reality TV Fame, Haters & Cancel Culture

13:00 The Rock Bottom Behind the Cameras

15:00 No Regrets: Turning Pain Into Purpose

17:40 The Vision Board That Called It All In

19:50 Surviving Shingles: Praising Through the Pain

22:30 Advice to Her 15-Year-Old Self

23:30 "Nothing to Prove" & the Stop-Sign Moment

25:50 From New Age to Joyce Meyer

29:50 Faith, Friendship & Real Girl Talk

👀 Check Out Our Playlist:

https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0

🎧 Listen on Apple Podcast:

https://podcasts.apple.com/us/podcast/got-her-back/id1726769772

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