Episodes

On today's eye-brow raising episode of the Got HER Back Podcast, Megan takes us back to one of the wildest, scariest chapters of her life — a story packed with red flags, fiery drama (literally), and survival instincts. From ...

On this week’s Got HER Back Podcast, we're diving into a topic that's close to every mama's heart: keeping our babies safe online. From sneaky apps and secret chat rooms to scary real-world dangers, we’re breaking down the r...

On today’s episode of the Got HER Back Podcast, we're getting real about something every woman needs but few want to talk about: financial independence. From childhood lessons in budgeting to navigating divorce with your cred...

In this episode, we continue the convo on what abuse really looks like—and it’s more than just bruises. From angry outbursts and financial control, to alcohol-fueled chaos and sexual rejection, we’re breaking down the toxic p...

This week on the Got HER Back Podcast, we’re getting real about the hard stuff—emotional abuse, financial control, and finding your voice after years of being silenced. Megan opens up about her own journey of healing, the eye...

In this raw and real episode, Carrie and Meg get all the way into, diving deep into gaslighting, self-worth, and dating after divorce. From uncovering toxic patterns to recognizing red flags, they share personal stories, tear...

In this episode of Got Her Back, Carrie and Meg are diving headfirst into the chaotic world of weight loss fads- from Dr. Pepper addictions to “hot works” horror stories, they keep it real about all the gimmicks they’ve trie...

All About The Boundaries Baby. On this episode of Got Her Back, Meg and Carrie chat all about the power of boundaries and why they’re essential for living a balanced, fulfilling life. From protecting your energy to strengthening relationships, they break down how setting clear limits can help you s…

Love Yourself First In this episode of Got Her Back, Carrie and Meg dive into the power of self-love and self-acceptance — and how they shape our relationships. From building self-worth to boosting confidence, they explore wh...

Plastic Surgery Confessions The Truth About Our Plastic Surgery: What We’ve Had Done & What We’ve Learned” In this hilarious and light hearted episode, Carrie and Meg get real about their experiences with plastic surgery—what...

It's Ok To Not Be Ok: Navigating Depression: Understanding, Coping, and Finding Light In this episode of Got Her Back, Carrie and Megan open up about the realities of depression—what it looks like, how it affects daily life, and the stigma that still surrounds it. They dive into personal experience…

In this powerful, two part episode of Got Her Back Podcast, the girls sit down with Keleisha Anderson, founder of The Vibe Real Estate Brokerage, to talk about resilience, reinvention, and the power of women supporting women....

“It's a Vibe with Keleisha Anderson” In this powerful, brand new episode of Got Her Back Podcast, the girls sit down with Keleisha Anderson, founder of The Vibe Real Estate Brokerage, to talk about resilience, reinvention, an...

In this episode of Got Her Back Podcast, join Megan and Carrie as they share laughs and discuss the topic of red flags in relationships. The girls dive into all the subtle (and not-so-subtle) warning signs we often overlook....

On this episode of Got Her Back, we dig deep with the 5 powerful questions to ask yourself when you are unsure if you are in the right relationship or not. Megan and Carrie unpack all 5 questions and get real with each other ...

“On this episode of Got Her Back, we dive into the powerful and extremely liberating ‘Let Them’ theory—an approach to life that encourages letting go of control, expectations, and the need to micromanage others. We unpack how embracing this mindset can lead to healthier relationships, reduced stres…

Welcome to Season 2 of The Got Her Back Podcast. In this super fun episode, Meg and Carrie dive into the fascinating world of the Enneagram—a powerful tool for personal growth, self-awareness, and understanding others. Join...

Episode 49: In this brand new episode of Got Her Back Podcast, the girls celebrate turning ONE and dive into the power of setting intentional goals for the new year. Join us as we discuss creating realistic and meaningful res...

On today episode of Got Her Back Podcast, Megan and Carrie chat all things Christmas. Past traditions, new traditions and all the fun in between!

This week, we wanted to rewind to Episode 23 of Got HER Back Podcast, titled "Say NO to White Stuff," we're diving into our fears and gross-out moments, from the usual suspects like snakes and spiders to the unexpected - whit...

In Episode 44 of the Got HER Back Podcast, titled “To Please Or Not To Please,” we’re tackling the messy topic of people pleasing. Do you often find yourself saying yes when you really want to say no? It’s time to get real ab...

In episode 43 of the Got HER Back Podcast, titled “Quotes to Live By,” we dive into the words that inspire us every day. Each of us shares a favorite quote that holds a special place in our hearts and explains why it resonate...

This week, we are rewinding it back to, "All About the Frenemies," we dive into the laugh-out-loud, rollercoaster world of friendships, where we explore the good, the bad, and the hilariously ugly. From the true friends who a...

Welcome to Episode 42 of the Got HER Back Podcast, titled “Age is just a Number.” In this episode, we dive into the beautiful journey of aging and how society views it. We chat about the ups and downs of getting older, breaki...