Ep 85: How Do You Ask For Help?

In this raw and real episode of Got HER Back, Meg and Carrie open up about learning to receive love, help, and care after years of being fiercely independent. From childhood survival mode to grown-woman burnout, the two dive into why asking for help can feel so uncomfortable—and why letting someone “be the man” (or simply show up for you) can actually be a beautiful step toward healing.

It’s a hilarious, heartfelt, and sometimes chaotic conversation about moving houses, relationship growing pains, and the lifelong process of unlearning “I got it.”

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

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