Ep 95: Soft Girl Era |#gotherbackpodcast
In this episode of the Got HER Back Podcast, Meg and Carrie dive deep into what the soft girl era actually means beyond the TikTok aesthetic. From unlearning hyper-independence and healing after toxic relationships to redefining femininity, trust, rest, and healthy love, this honest conversation explores how strong women can soften without losing their hustle.
They share personal stories about dating after divorce, learning to receive support, navigating healthy partnerships, and raising daughters to be both independent and emotionally safe. If you are in your healing era, learning to let your guard down, or redefining what balance looks like after burnout, this episode is your reminder that softness is not weakness. It is strength earned.
You’ve got her back. And we’ve got yours.
Chapters:
00:00 Intro – When Toxic Language Is No Longer Allowed
01:00 Catching Up After the Holidays
03:00 New Year’s Eve in the Soft Girl Era
08:55 What the Soft Girl Era Really Means
10:45 Hyper-Independence and Survival Mode
13:30 Learning to Trust and Receive Love
16:40 Healthy Relationships vs Toxic Patterns
20:00 Dating After Divorce and Knowing When to Walk Away
23:45 Masculine and Feminine Energy in Relationships
27:10 Rest, Burnout, and Letting Someone Help
31:00 Raising Daughters to Be Soft and Strong
34:30 Redefining Success, Home, and Peace
38:45 Why Softness Comes From Safety
42:00 Internet Soft Girl Aesthetic vs Real Life
45:30 Final Thoughts on Healing and Living Fully
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