Ep 89: When the Holiday Depression Hits... #gotherbackpodcast

In this episode of the Got HER Back Podcast, we dive deep into the real and raw emotions that come with the holiday season—especially for women juggling motherhood, business, relationships, and their own mental health.

From seasonal depression and anxiety to saying no, setting boundaries, and creating safe spaces for our kids, the ladies get open about their personal struggles and how they’ve learned to navigate emotional lows with grace, humor, and support.

They share stories of friendship, healing, hormones, motherhood, grief, and the importance of checking in on your “happy friends.” Whether you’re thriving, barely holding it together, or somewhere in between, this conversation reminds you that you’re not alone—and that having a tribe matters more than ever during the holidays.

Tune in for laughs, girl chat and simple, tangible advice with your besties because we always have your back!

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